1010 Atlantic Avenue, Fernandina Beach, FL 32034
About Maria
You cannot change your destination overnight, but you can change your direction overnight.
Jim Rohn
About Maria
Hi, I’m Maria. Thank you so much for coming to my site.
Life has its fair share of challenges and struggles. Sometimes it can reach the point where we feel that we can't take one more thing. The changes, stressors, or losses we experience can get overwhelming... and reaching out for help begins to make sense.
My goal is to help you figure out what is not working for you in your life, to create a plan with you using tools and strategies that suit you, and work together to get you where you want to go.
My areas of expertise include mood and anxiety disorders as well as trauma. Some of the issues I treat include depression, bipolar disorder, panic disorder, PTSD, obsessive-compulsive disorder, and ADHD.
In addition, I enjoy working with people who are experiencing life transitions. That can include anything from adjusting to college life, loss of a loved one, issues with work or relationships, relocation, caregiving, and dealing with chronic illness. Transitions in life can be challenging. Yet, with the right support and tools, instead of just something we get through, it can become something that transforms us in positive, meaningful, and lasting ways.
My treatment style is eclectic, which means I use the many tools and philosophies I have learned over the years to fit each person's individuals needs. I like this because it allows treatment to be a flexible and creative process. I do use what is called cognitive-behavioral therapy a lot, which is using strategies to help people change their thoughts and behavior. I also use problem solving approaches. I see my work as collaborative. We work together to meet the goals that are important to you and add to your quality of life.
Please feel free to contact me with questions or to see how we might work together.
Maria
My credentials include
Licensed Mental Health Counselor (Florida)
Licensed Clinical Professional Counselor (Illinois)
National Board Certified Counselor (NCC)
Other Work Experience
Former adjunct psychology professor at Florida State College at Jacksonville.
Speaking/ interviewing engagements for corporations, non-profits, and radio shows, including NPR, the Jacksonville Times Union and Army Wife Talk Radio.
Writer of lifestyle/ wellness, parenting articles for numerous magazines and newspapers including: Jacksonville Times Union, Indy's Child, Atlanta Parent, and Columbus Parent.
Licensed psychotherapist and corporate consultant for Rush University Medical Center in Chicago for twelve years, clinical experience in the psychiatric setting, and therapeutic and social services to homeless and runaway teens including teen parents.
